Research and Additional Info
The concepts and techniques involved with FSC are rooted in sound science and psychology. I am completely understanding to the fact that you might have questions and a desire for concrete information before proceeding. With this in mind, I am happy to provide additional information to help you better understand the concepts that are involved in my approach.
Below you can find a few jumping off points to get started on your journey. And of course, I am always happy to answer any additional questions you may have.
Why Are More American Teenagers Than Ever Suffering From Severe Anxiety?
The New York Times
Benoit Denizet-Lewis, October 11, 2017 Read here
On Campus, Failure Is on the Syllabus
The New York Times
Jessica Bennett, June 24, 2017 Read here
Prozac Nation Is Now the United States of Xanax
The New York Times
Alex Williams, June 10, 2017 Read here
It Takes a Suburb: A Town Struggles to Ease Student Stress
The New York Times
Kyle Spencer, April 5, 2017 Read here
Depression and Anxiety Tied To Cancer Deaths.
The New York Times
Nicholas Bakalar, January 27, 2017 Read here
Mindfulness and Self-Compassion: Exploring Pathways to Adolescent Emotional Well-Being.
Journal of Child and Family Studies
Bluth, K., & Blanton, P. W. (2012) Read
The influence of self-compassion on emotional well being among early and older adolescent males and females.
The Journal of Positive Psychology
Bluth, K., & Blanton, P. W. (2014) Read
Self-compassion and psychological resilience among adolescents and young adults.
Self and Identity
Neff, K. D. & McGehee, P. (2010) Read
Does Self-Compassion Protect Adolescents from Stress?
Journal of Child and Family Studies
Bluth, K., Roberson, P. N., Gaylord, S. A., Faurot, K. R., Grewen, K. M., Arzon, S., &
Girdler, S. S. (2015) Read
Self-compassion as a buffer against homesickness, depression, and dissatisfaction in the transition to college.
Self and Identity
Terry, M. L., Leary, M. R., & Mehta, S. (2012). DOI:10.1080/15298868.2012.667913 Read